The first step toward feeling better...

              is asking for help...

I will work with you in a supportive, confidential and non-judgmental manner to assist you in
establishing YOUR goals for therapy, and alleviating your emotional distress.

In my experience growth and healing occur not only through insight into past
patterns and issues, but more importantly in using that insight to make
concrete changes in the present.

Many people experience depression, anxiety, relationship problems or
other difficulties at sometime during their lives.  

Congratulations on taking the first step toward your goals... whether they
involve healing, growth, or finding the right balance in your life.